HOW IT WORKS

BOOK YOUR SESSION

Promote health and wellness in your workplace! Reach out to us to book your in-person session and customize your experience with add-ons.

FOCUS ON THE HARD STUFF

Concentrate on daily tasks and we’ll take care of the rest. Our instructors will meet you at the agreed-upon location with mats, music, and other pre-selected add-ons.

FLOW IT OUT

Our instructors will guide you through your customized session, offering enhancements based on your group’s needs and energy levels that day.

CLASS FORMATS

  • Yin Yoga

  • Slow Flow

  • Power Flow

  • Bodyweight Sculpt

  • Desk Yoga

  • Chair Yoga

ADD-ONS

Coffee Package

Add the perfect pick-me-up to your yoga session. We’ll bring with us a 96 fl oz carrier of hot coffee from Starbucks, serving about twelve 8 fl oz cups.

Bagel Package

Need a breakfast package, we got you! We’ll pick up fresh bagels and cream cheese on our way to your session, available in quantities of a dozen.

Muffin Package

Ready for a sweet treat? We’ll bring freshly made, bakery muffins with us. Available in quantities of 12 from Costco, these jumbo muffins can be sliced in 1/2 or 1/4s.