BEND & BREW
BALANCE YOUR DAY
Break up your workday with revitalizing private in-person yoga sessions for your corporate office, fueled by caffeine.
Contact us to learn about our various yoga class formats, availability, and pricing!
Our private yoga teachers currently serve the Greater San Diego area.
GET IN TOUCH
HOW IT WORKS
BOOK YOUR SESSION
Bring relaxation to your workplace. Reach out to book your in-person session and customize your experience with add-ons.
FOCUS ON THE HARD STUFF
Focus on your day and we’ll take care of the rest. Our yoga instructor will meet you at the selected location with mats, music, and all other supplies.
FLOW IT OUT
Our instructor will show up ready to guide you through your session based on your group’s needs and energy levels.
CLASSES
SINGLE
SHOT
Power-Flow Vinyasa
Bodyweight Sculpt
DOUBLE
SHOT
In this traditional vinyasa flow, we’ll move through foundational yoga postures at a steady, mindful pace, matching movements with classic breath work. This class can be customized for any level of student.
In this high-energy bodyweight yoga sculpt class, we’ll blend traditional yoga postures with strength-building movements to elevate your practice. This class offers a powerful fusion of strength and sweat.
DECAF
HALF CAFF
For this slower vinyasa flow, we will move through foundational postures at a steady pace, guided by traditional breath work. With multiple variations offered, this class balances movement and stillness.
Yin-Yoga
For this yin-based class, we will move slowly through traditional yoga poses, focusing on long-holds offering support. All poses will be seated or supine, focusing on joint support for a deeper stretch.
